im 17 years old,and underweight.actually,im 55kg and 168cm tall when in middle school.then i lost weight now im only 45kg.so,how to use herbalife products to regain my lost weight? Problem with digestion . I have seen many people gain weight with Herbalife products, so I can say it is very effective. Although, if you are underweight and need to pack those extra pounds without toning your muscles, this program can also help you out. Benefits of the Herbalife Weight Gain Program. Herbalife® Weight Gain Program - First Month To gain weight and keep it on, you will need to increase your nutrition not only calories. so basicalky I whant to gain and lose weight. In for just eating healthy, exercising, and watching your calories. If you don't mind sharing. Enjoy your Formula 1 shake in 10 delicious flavours. But Herbalife worked for ME weight gain Herbalife and diarrhea I’m a hardgainer and can't gain weight no matter what I do! Healthy weight gain is about making healthy changes in your diet and lifestyle. Hi Buttnugget. Herbalife Nutrition Formula 1 is a complete meal replacement shake, made with 100% vegan ingredients. If you are running everyday then it has to be what you are consuming. Do cheat and leave out snacks you are only cheating ur self, alcohol is also sneaky count everything. That being said, there are people who can eat plenty of calories and not seem to gain weight. Enhancers like Fiber & Herb, Herbal Concentrate and Formula 2 Vitamins & Minerals Supplements can also boost your weight gain diet. Create your own unique website with customizable templates. I was at the store last week when a woman asked me about my weight. Herbalife Products to Gain Weight. Herbalife Shakes: Our Winning Product Line For Weight Gain. In the first week of February I began to take herbalife in this order: Shake#1: 2 protein scoops 2 formula 1 scoops & 1 scoop of prolessa duo 1 Aminogen tablet 1 Cellu-lose tablet & 1 scoop active fiber 3 capfuls of aloe vera juice 8oz of water 2 caps of raw apple cider vinegar *** SNACK IN BETWEEN: 1 Thomas Everything bagel thin Shake#2: 2 protein scoops 2 formula 1 scoop 1 aminogen … Zero fat . You are currently viewing the message boards in: In the first week of February I began to take herbalife in this order: Too many supplements and scams, all it takes is a calorie deficit. Food Inc is also a good one. Did your coach tell you how many calories to eat and how much protein to aim for? If the herbalife is more calories than you burn, then it will make you gain weight. You should probably just eat real food and stay under your allotted calories. However, your question is somewhat vague. Even though you are replacing two of your meals with healthy shakes, you still have to make sure you are maintaining your calorie and protein goals. Usually all of these problems can be easily solved if you follow one of Herbalife’s weight loss programs. I barely started doing Herbalife this past Monday and I have replaced my breakfast and lunch meals with the Formula 1 shakes. I am trying to lose weight on this program, not maintain weight or gain weight. like I have some love handles, and some stomach..but no butt, or boobs and really small thigs..like a size zero small in hollister is even not tight!! Find for yourself about the various harmful components in Herbalife products and their adverse effects. If the herbalife is more calories than you burn, then it will make you gain weight. This. In order to gain mass, you must add three Formula 1 Nutritional Shakeson top of your three daily meals. or would it go as fat or stomach? I don't have a fitness coach but how do you take your herbalife? I was caught off-guard when her response was ‘Wow, that’s so heavy for someone your size.’ My quick response was ‘muscle mass weighs more than fat,’ but I quickly had to clarify because that’s also incorrect. So today is Thursday and I have already gained 6 pounds since Monday on Herbalife! Watch Forks over Knives and Hungry For Change. Take your supplements three times daily to enhance health and give your body the benefits of Cellular Nutrition. When you only increase calories without proper nutrition, this forces your body to go into starvation mode. . A few of the other benefits of herbalife shakes when it comes to weight gain are: 0 trans fats and 0 cholesterol Herbalife shakes pack a massive 114 essential nutrients and vitamins. It provides high quality plant-based protein and all key micro and macro nutrients that your body needs in a balanced meal. Now able to gain weight .. how to gain weight How to increase my body weight May not work for ALL. It's a bit too soon to tell if you're gaining, but a good rule of thumb is that if you consume more calories than you expend, you'll be gaining weight over time. For optimum results, compliment it with Herbalife's Formula 3 Personalized Protein Powder. It is a convenient, healthy alternative to a high-calorie breakfast, lunch or dinner. How herbalife products help me gain weight? Benefits of the Herbalife Weight Gain Program. I have been following the Herbalife plan faithfully since July 2013 and have lost 60 lbs. Herbalife weight gain meal will help you to minimize gaining fat and maximize gaining muscle and mass. In truth, the most common weight reduction products from Herbalife lead up to a cumulative lead exposure of up to 45 times which surpasses the legal maximum lead exposure by 4,636 percent. Our Cellular Nutrition® products are scientifically balanced to nourish cells for optimal metabolism, growth, repair and reproduction. Many people only focus on increasing calories to increase weight / muscle mass. The most ideal way of gaining weight is by gaining body mass but at the same time, developing leaner muscles. That being said, there are people who can eat plenty of calories and not seem to gain weight. I am not taking any of the supplements because I already take other things that are similar to the supplements.