Green Power Weight Loss Smoothie. Proteins reduce the levels of huger hormone gherlin and boost the release of appetite-reducing hormones GLP-1, peptide YY and Cholecystokin. Dr. Oz’s 100 Favorite Smoothies for Weight Loss. Eggs are packed with Protein – Eggs are one of the best sources of high-quality protein that aids weight loss in many ways. Skip the omelet and opt for a portable breakfast for when you're in a rush. Reply . So no, I haven’t tried egg whites in a smoothie before. Recipe from The 10-Day Belly Slimdown by Dr. Kellyann Petrucci It requires a lot of permutation and combination of foods to eat, foods to avoid and an effective workout routine. Prev . Toss it in your smoothie as a snack on the 10-Day Belly Slimdown.. Watch: Why You Should Eat a Protein-Rich Breakfast. 2015-02-11 at 1:04 pm. Look for the cartons that are clearly labeled as pasteurized. But I know there are some that are processed so you can. 13 of 101. ICK. Charlotte says. 1 c almond milk 2 Tbsp egg white protein powder (or dried egg whites) Losing weight is not easy. I highly recommend adding a small scoop of chia seeds, flaxseeds, egg white, nut butter – or a half cup of spinach! Rich in flavor and packed with protein, this smoothie is the perfect choice for breakfast. You should be able to find pasteurized eggs in most grocery stores. Get the recipe here. Close Close Gallery. The dried egg whites in this smoothie provide all the protein of eggs with none of the cooking. When handled and stored correctly, the risk of salmonella is almost nonexistent. Egg-White Smoothie . If you want to consume egg whites in a smoothie or shake, using pasteurized egg whites will drastically reduce the risks involved. My favorite ingredient is peanut butter. Protein reduces appetite and makes you eat fewer calories. I just can’t get into the Almond butter. Egg white powder is high in protein and low in saturated fat -- making it the perfect ingredient burn fat. The green power weight-loss smoothie blends everything you love into one delicious beverage. Digestion and metabolization of protein also burns calories. Doesn’t it make everything better? Next.