This is an easy to follow recipe you’re going to want to keep hold of, trust me! Sweet potatoes have been a holiday staple for many years and score 101 next to the regular white potato. With a prep time of just ten minutes, baking a sweet potato is simple and requires no fuss. I'm a supporter of healthy eating, but you'll also find some indulgent treats too. This search takes into account your taste preferences. Your email address will not be published. now it’s a big favourite Serve these Roasted Sweet Potatoes as a side dish, an appetizer or a salad. (No need to turn potato chunks). After 45 minutes check, if the potatoes are tender. I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. They are a great source of protein, also rich in vitamins, minerals and dietary fiber. This sweet potato and feta bake (yams bake) recipe is the perfect comfort meal. One of the reasons I love this sweet potato and feta bake recipe is because I can quickly throw everything into the oven, then get on with something more exciting, like cleaning the living room or doing the housework while I’m waiting. Just make sure to peel the purple fellas before. That’s what I’m all about. Fresh beets also work very nicely for this dish. *. 658,681 suggested recipes. (No need to turn potato chunks). Greens: I've used spinach in this recipe, but I've also made it with a mixed lettuce leaf blend and it tasted great too.Feel free to make it with your favourite green. Hi, Roasted Sweet Potatoes With Feta Cheese Recipe, large sweet potatoes peeled and cut into chunks. You could also use the whipped feta recipe (below) all on its own as a dip for a vegetable platter, or cheese board with crackers. I have not tried it with garlic feta, so I honestly don’t know. So perfect! Place on a baking sheet, lined with aluminum foil and bake for 30-40 minutes until caramelized and tender. How many ingredients should the recipe require? so easy to veganize by just subbing in dairy-free feta (like violife) or leaving it off. This post may contain affiliate links, so if you buy from a link we may earn a commission at no cost to you. Required fields are marked *, Hi, we cook quick vegetarian recipes. * Percent Daily Values are based on a 2000 calorie diet. It you are looking to experiment with sweet potato recipes, you should try these Sweet Potatoes With Feta . They're all healthy too! Pingback: ROASTED SWEET POTATOES WITH FETA CHEESE RECIPE - EASY TO MAKE, HEALTHY AND DELIC... - Cook Recipe, Your email address will not be published. This yam bake recipe is the perfect meal to make as the seasons transition, from the summer sunshine to the cool autumnal breeze. Take out of the oven, when done and cool at room temperature. Place potatoes in a bowl, add more salt and pepper if needed and top with pumpkin seeds and feta cheese. Bake whole sweet potatoes at 400 F for 50 – 60 minutes. It can be served as a meal or a side dish. Easy Green Bean Casserole {NO MUSHROOM SOUP}. Toast pumpkin seeds in a pan for a few minutes. Cut the sweet potato in half along the length and add to a large oven tray along with the chopped pepper, courgette and onion. Roast in the middle of the oven for 34-40 minutes until the sweet potato is soft. But what’s even better about feta cheese is that it contains friendly bacteria that seem to help your immune system and gut health. This is the ultimate favorite holiday recipe not only for my immediate family, but hands down, my dad's too! It depends on the size of the sweet potato pieces or if you bake them whole. Awesome to hear about the sweet potatoes! We generally only get the orange version, in fact I don’t think I’ve even seen the other two varieties over here. We love them mashed, we love them fried, we love them baked or roasted. Hi Lorraine! Your email address will not be published. Brexit shouldn’t have an affect on this one. Combining them with a coconut streusel topping is simply a divine union! I enjoy making sweet potato fries as a healthy side for sandwiches or burgers, and I also have a great recipe for a flavorful sweet potato soup. Feta cheese is made from sheep and goat’s milk and has fewer calories than aged cheeses like cheddar and Parmesan (and Parmesan isn’t even vegetarian in the EU, though it often is in the US). Get the dressing ready: in a small bowl mix together. Getting…, Tags beets feta cheese lime olive oil onion peanuts salt spring onions sweet paprika sweet potatoes water, Posted in categories All Recipes Diet Egg Free Recipes Oven Recipes Prep & Relax Quick Vegetarian Recipes Vegetarian Gluten-Free Recipes Vegetarian Main Course Recipes. Sweet potato fans never tire of looking for new ways to prepare them. Skip. Ahhahah I also hated aubergine, and would never eat it either . Sweet potatoes (also known as yams) are an all year round vegetable that should be incorporated into any healthy vegetarian diet. Stir the marinade and pour it over the vegetables. More ». With just 180 calories in one medium sweet potato, you can find an amazing range of vitamins and minerals, C, B6, magnesium and potassium. my most hated food from childhood is eggplant/ aubergine/ brinjal – i’d pick it out from moussaka and leave it on my plate. Very quick and easy to make, you need just a few simple ingredients. Easy Baked Sweet Potato Fries Yummly. I'm sure you'll receive a … We have tonnes of other sweet potato recipes, which you can check out here: sweet potato recipes. You only need to season this salad with some salt, black pepper and fresh chopped parsley. Along with the nutrients of sweet potatoes, this vegetarian recipe piles on even more healthy nutrients by sprinkling feta cheese on the baked potato. Cool! Preheat the oven to 400F. Preheat the oven to 200C/400F and grab a big baking tray. Your email address will not be published. I love recipes which are full of flavour but are good for you too. PERFECT FOR A SIDE DISH, TO ADD TO SALADS AND GRAIN BOWLS. Place on a baking sheet, lined with aluminum foil and bake for 40 minutes until caramelized and tender. You know, those that only take a few minutes to put together and taste delicious. Foolproof Sweet Potato and Feta Bake (Yams Bake) – Healthy, Easy, Whole Food Recipe. Sweet potatoes are very nutritious, all year vegetables. Sweet Potato; Olive Oil; Avocado; Feta Cheese; Red Onion; Almonds; Spinach; Honey; Lemon; Extra Virgin Olive Oil; SUBSTITUTION SUGGESTIONS AND NOTES. over here (south africa) we say “sweet potato”. The combination of oven roasted sweet potatoes, salty feta and crunchy toasted pumpkin seeds created a light, perfect for summer elegant dish. If yes, get the bake out of the oven. These tasted so good! Perfect for the holidays! I have garlic and herb crumbled feta cheese. Even people who don’t like sweet potatoes have told me that the combination with feta makes sweet potatoes taste so much better. But not only that, baked sweet potatoes are packed with nutrients to aid for a healthier YOU. 658,681 suggested recipes. Hey L! Delicious flavor combination going on in this side dish! Last updated Nov 18, 2020. Vegetarian Cooking at home is a way to take back control over what I eat. COOKING LSL is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Baked sweet potato is the vegetarian take on a casserole – ideal for the cooling seasons!