In severe cases please visit a doctor. Often people are unaware of the fact that he is hypersensitive to the occurrence of the primary symptoms of the disorder on the basis of allergies. In any case, to determine the presence of intolerance to sunflower or pumpkin seeds can only be a specialist after specific lab tests such as Allergy tests. I tried them again this morning, I made a cheese sauce with them blending them with water, nutritional yeast, hint of garlic and onion powered, apple cider vinegar. Unsettled stomach. Sunflower seed in food. Doctors do not agree it could be connected to any food. Discontinue eating seeds if any symptoms noticed. Read the label to check for the presence of sunflower seed since it is becoming a very popular ingredient for its protein and low cholesterol value. I've recently 'worked out' that I have an intolerance to sunflower oil. The most common reason for having diarrhea after eating foods with seeds is a seed allergy. then used my standard thickening regime for cheese sauces of konjac and psyllium husk. I've been experiencing more bloating recently since switching to a different supermarket. Sunflower seeds can also be found in sunflower seed butters, granola, cereals, breads, bakery products, trail mix, pasta, and so on. Sunflower seeds are good for the body. Symptoms. I had been having symptoms of excessing burping and pain in upper back and never associated it with any food intolerances. Symptoms of sunflower seed allergy. And the symptoms are very diverse. Sesame intolerance or sesame sensitivity is where a person may present different digestive symptoms and severity after the consumption or contact with related products. The symptoms associated with sunflower seed allergy are almost similar to other allergies. Usually, these are less severe than a sesame allergy, but this condition can still be uncomfortable and embarrassing for the person. The Food Allergy & Anaphylaxis Network states that while only eight foods account for 90 percent of food allergies – egg, milk, tree nuts, peanut, fish, shellfish, soy and wheat – people can become allergic to almost any food. Sunflower Oil intolerance: possible to find out for sure? Sunflower oil allergy signs. I then developed autoimmune hepatitis following a period of the digestive problem. What are the main symptoms of sunflower oil allergy and how to avoid them? Help required! The symptoms are as follows: Vomiting; Eczema; Itchy mouth. Not had sunflower seeds in the last year since they started giving me issues over a year ago. Developing diarrhea after eating foods that contain seeds, such as sesame, poppy or sunflower seeds, is a symptom that needs to be assessed by a doctor. I think I've been living with this for years, and just accepted that I wasn't feeling right or that I'd over-eaten. Bird seed and other pet foods like hamster, gerbil, and guinea pig may also contain sunflower seeds. I recently did a York allergy test privately it showed intolerance to Buckwheat and Sunflower. Let’s examine them in more detail. Let’s find out. Allergy to sunflower seeds can cause nausea, skin flushing, vomiting, diarrhea, asthma, eczema, tongue swelling and lip swelling.