Focusing on taking the product and not working out will not have positive effects on your weight, and you might end up weighing more than before you started consuming this whey-protein filled product. * You can expect about 3 or 4 grams of each for every 20 grams of protein. A scoop of MuscleTech protein (44g) is around 50% larger than one scoop of Dymatize's offering (30g). Nitro tech - have had vanilla Birthday cake and the Mocha Cappuccino swirl- And can say both of those are good , it come down to if you want a pure isolate with about 100 with ISO. Here, I compare Nitro tech Whey Gold from the MuscleTech Performance Series with Dymatize popular ISO 100 protein powder. As you may know, Nitro Tech Ripped is different from Regular Nitro Tech because it’s specialized for weight-loss. We receive free products to review and may receive commissions on purchases made through our links. Both products are also certified by third party testing companies: Gold Standard is certified by Informed Sport while Dymatize is certified by Informed Choice. Liang Y, et al. Whey concentrate: this is the simplest, least processed, and cheapest whey. J AOAC Int. However, if you are like me and prefer to remain lean all year round, while still being able to build lean muscle tissue at a reasonable rate, whey isolate will be better suited to your goals. This doesn’t make Whey Gold bad. In terms of protein quality, you will be hard pushed to find something purer. The number of servings per tub is a great way of assessing value. Overall I would go with Whey Gold for a surprisingly tasty shake. Thanks for the A2A! It’s not quite 100% whey isolate but the fact it’s more suitable for tighter budgets makes it the best value supplement out of the two. 1987 Jul;19(7):285-9. Both tubs cost about the same, but they contain a different amount of product: there’s two pounds in Gold Standard and 1.6 pounds in ISO 100. The effect of artificial sweetener on insulin secretion. Overall the battle between Dymatize ISO 100 and Gold Standard Whey really comes down to a couple factors. With that in mind, let’s look at how each protein powder stacks up against popular fitness wants and wishes. The two are separated in the cheesemaking process and while whey used to be considered a waste byproduct, it turns out it can be turned into high protein powder. Put simply, you get more bang for your buck because you get whey protein and creatine in one supplement. REAL SCIENCE & QUALITY. Overall, if you often find yourself craving sweet foods consider going with Nitro Tech. An open label study to determine the effects of an oral proteolytic enzyme system on whey protein concentrate metabolism in healthy males. You’ll also find a whopping 30g of protein per scoop which is more than ISO 100 can offer (and something your muscles will be highly appreciative of.). It’s very rare for a protein powder to taste good with water, but if you handed me a pre-made shake of Dymatize, I’d believe that it had been mixed with milk. super fast digesting and absorbing hydrolyzed 100% whey protein isolate If your goal is gains in muscle size and strength, then ISO100 is your perfect workout partner. As for the sweetness, I have heard others saying it was too sweet for them. Dymatize tastes better with water, may absorb more quickly, it has a less controversial artificial sweetener, and due to the testing standards (and the potential benefits of hydrolyzed whey) it may be better suited for competitive athletes. BarBend is the Official Media Partner of USA Weightlifting. Because of this, it boasts more bcaas — a huge 11.2g per 2 scoops — than either of its competitors. BarBend is an independent website. Horm Metab Res. That said, you may want the side with team Dymatize is every gram of fat count. Whey Gold is available in loads of rich and sweet flavors like New York Berry Cheesecake and French Vanilla. To clear up any confusion you might have, I've split the main differences between Nitro Tech and ISO 100 into subsections. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. This is ever so slightly higher than the original formula, so how could it be better for weight loss? As for the nutrients per serving, Nitro Tech really begins to rival Dyamtize here. ISO 100 also doesn’t have any digestive enzymes, which may be the most interesting difference between the two besides the choice of protein. Personally, I’m more impressed by the enzymes. But don’t worry, because the Nitro Tech vs ISO 100 debate isn’t a complicated one. And yes, you can add an extra 2g of creatine into Nitro Tech to make it up to 5g. When he's not working, you'll find him challanging his body with heavy squats and deadlifts. In a clinical study on protein digestion, subjects who consumed whey protein in combination with ProHydrolase® experienced an average of 20% better amino acid absorption vs. taking whey protein alone. Many scientifically proven articles have also shown that anaerobic (i.e. But if I were weighing which has the best ingredients, I’d probably give the edge to Optimum Nutrition because of the data supporting the use of digestive enzymes. Supplementation with a whey protein hydrolysate enhances recovery of muscle force-generating capacity following eccentric exercise. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, treat, cure or prevent any disease or illness. However, given the flavors that MuscleTech offer — Cinnamon Swirl, Toasted S’mores, and Decadent Brownie to name a few — It’s not surprising that the flavors are actually really sweet. That said, ISO 100 has around 50 fewer calories. The effect of acesulfame K on insulin secretion in the rat (studies in vivo). Dymatize Nutrition ISO 100 – 5 Lbs (FUDGE BROWNIE Flavour) One of the best whey protein brands with quality like no other, yes Dymatize whey protein isolate could be the best you could buy for the bulging muscles you want. 3. So is hydrolyzed whey best? Over 70 servings of pure whey isolate. But first, let’s take a look at what each protein powder has to offer….