Add egg whites and cornstarch on top of mixture. If I top these off with a dollop of sour cream, I have the full package for a fraction of the price. 3.) I knew there had to be a solution so I sought out to find a recipe to make these delicious cakes myself. There are 120 calories in 5 pieces (85 g) of Dr. Praeger's Broccoli Littles. {Get our simple, six-ingredient Carrot Coconut Soup recipe here.} ( Log Out /  Dr. Praeger’s Sensible Foods ® Spinach Littles ® are packed with spinach goodness you and your kids are sure to love. https://freezermealfrenzy.com/2018/12/dr-praegers-broccoli-cakes-review Your email address will not be published. 6.) Read more about Dr. Praeger’s and the Broccoli Littles right here. Ingredients: 1 head of broccoli, cut into florets. https://milkfreemom.com/easy-lunch-with-dr-praegers-broccoli-bites 8.) And boy was it ever! Continue baking until patties have formed and are a light, golden brown (approximately 5-8 more minutes). Set aside. Not only are they fun to look at, but it gets a serving of vegetables in without a fight, and they taste great too. Last month I stopped in at a local Target to get a couple of household items, but per usual, I ended up spending at least an hour roaming every single inch of that store and rolled out of there with a cart full of damage. I tried to match these ingredients as closely as possible but did make some exceptions. Create a free website or blog at WordPress.com. Boil until potatoes are soft. Try Dr. Praeger's Spinach Bites, Broccoli Bites or Broccoli Cakes for a 56% savings at Safeway with a new sale and printable coupon. If you’re thinking about giving these a shot, I recommend you purchase the real deal first before investing your time to make these, because it is a little bit of a longer recipe. Arrowroot as a little bit more of a delicate flavor compared to cornstarch, but this recipe requires little amounts; therefore, it didn’t have an impact on the flavor profile. THANK YOU!!! I have read and agree to the terms & conditions. They are not covered in gold with specs of diamonds, but they do have a light, airy flavor that fulfills my need for comfort food. Stir until well blended and remove from heat. NEW Dr. Praeger's Spinach Littles, Broccoli Littles and Broccoli Cakes Just $2.50 at Safeway (Reg. To some people, that may not seem like much, but for a bargain shopper like myself, that was a little pricey for a small starchy side dish. Fun shapes packed with spinach power. Per Dr. Praeger’s website, these cakes consist of broccoli, potatoes, onions, oat bran, expeller pressed canola oil, egg whites, arrowroot, salt, garlic, and black pepper. And don’t forget that they’re gluten free, soy free and made with Non-GMO ingredients with no artificial ingredients, no … Read more about Dr. Praeger’s and the Broccoli Littles right here, A Review of 22 Days Nutrition Vegan Meal Delivery, Milk Free Mom - Healthy Dairy Free Recipes & Products » 100 Milk-Free Snack Ideas. Required fields are marked *. Once mixture has cooled, form into patties (about 3 inch diameter size) and place on a baking sheet that has been coated with non-stick cooking spray. 2 large russet potatoes, peeled and diced. Lastly, I couldn’t find any arrowroot flour, which I know is used as a thickener in this recipe, so I decided to sub cornstarch in it’s place. In a small bowl, combine cornstarch and water. While potatoes are boiling, add diced onion and broccoli florets into a food processor. Plus, if you buy it in a health foods store you could end up spending more than that. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Allow mixture to cool for approximately 5-10 minutes. some watermelon, cut into star and sun shapes. This website uses cookies to ensure you get the best experience on our website. Reduce heat and add broccoli and onion mixture, as well as potatoes and wheat bran. Feel free to play around with the recipe and add/increase seasonings if you find it too bland, but I can tell you that this is pretty spot on when compared to Dr. Praeger’s products. Also, wheat bran is an even exchanged when substituted in place of oat bran.I also swapped the canola oil with olive oil, as that’s what I prefer to cook with. Change ), You are commenting using your Facebook account. Touché Target..you get me every time. yellow bell pepper, cut into sun shapes Dr. Praeger’s Broccoli Littles may have been designed with kids in mind, but they’re tasty enough for people of all ages. A box of 6 cakes cost me $5.00, or $0.83 per cake. You can find Dr. Praeger’s in many grocery stores, but check their store locator to find a retailer near you. I love Dr. P’s broccoli cakes but don’t like the preservatives. Thanks for signing up! Enjoy! ( Log Out /  Once potatoes have finished boiling, drain and place in a medium mixing bowl. Add water and bring to a boil. Join thousands of subscribers and get new recipes delivered each week! Nutritionally speaking, wheat bran is lower in calories and contains more insoluble fiber than oat bran. Four Broccoli Littles from Dr. Praeger’s (They cook quickly: 450°F for about four minutes per side) I have a new obsession–and it isn’t a cheap one. some cucumber, cut into matchsticks What I didn’t like about this item was the price tag. For starters, I used wheat bran in place of oat bran because I have a big tub on hand that I need to use up. Thank you for posting a recipe for them . 4.) 7.) https://freezermealfrenzy.com/2018/10/dr-praegers-broccoli-littles-review These taste best fresh, but you can indeed freeze these. These Littles are fun because they come in star, dinosaur, and little people shapes. 1 medium onion, diced Not only are they fun to look at, but it gets a serving of vegetables in without a fight, and they taste great too. So if that sounds too bland to you–it may be. 9.) Dr. Praeger's, Broccoli Littles, made with a savory blend of broccoli and potatoes. Mix potatoes with an electric mixer until mashed potato consistency is reached. 2 large russet potatoes, peeled and diced, 2.) Change ), You are commenting using your Google account. Kids and adults love Dr. Praeger’s Sensible Foods ® Broccoli Littles ®, made with a savory blend of broccoli and potatoes.These gluten free, soy free and Non-GMO Project verified Littles are an easy way to get kids to enjoy eating their veggies with no artificial ingredients, no artificial colors, and no preservatives. These Littles are fun because they come in star, dinosaur, and little people shapes. Although the prep is a little more extensive, to me it’s worth it in the long run. Set aside.