your advice on doubling this recipe (pan? Looks so good! These look SO good! -The recipe says to microwave the sweet potatoes, but if you don't own a microwave, you can cook them over the stovetop or roast them in the oven instead. But they’re also made with sweet potato. This recipe is a shortcut on my phones main screen and I think it’s about time you knew how amazing you are. Just add more vodka once in a while. I’m this close to buying the artificial kind when I run out. I’ve gotta try this!!! These sweet potato brownies are actually good for you because sweet potatoes are the main ingredient and they’re made with zero refined sugar. There’s so many different ways to use it – cookies, breads, brownies, etc – and I love that everything can be made flourless! Makes all the difference (I use Droste) ohmygosh. Or, use a soy nut butter to make these nut-free. And that makes me overly expressive. They were AMAZING! I used a loaf pan instead of an 8×8 pan so they are a bit thicker. Flourless Sweet Potato Brownies made in the blender with only 7 ingredients! But they can either be mashed, or just 120g of cooked sweet potato measured out. I added some dark chocolate chips on top that softened into a delicious spreadable “frosting “. I made a single batch and was very surprised with how well this turned out! I made mine with maple syrup instead of honey. And! But you could try a flax egg (1 Tbsp ground flax + 3 Tbsp of water mixed and left to gel for a few minutes. ROTFLMAO! In a large bowl, whisk almond butter and syrup together; then, add the cocoa and the mashed sweet potato. Directions. I also tend to start talking with my hands when I get this way, but you can’t see that and I’m digressing. I also used natural crunch peanut butter, as I didn’t have any almond butter. I’m definitely giving these a try. Use a potato masher to mash the cooked sweet potato and set aside. More about Amanda →, Copyright © 2020 . Hi Amanda, is it possible to skip vanilla extract as part of the ingredient? Thanks for sharing, Gretchen! We’re making brownies during resolution season, and feeling pretty darn good about ourselves. Almond butter has a different consistency and is used to help give these brownies structure. Or would it be in the beginning…? I share recipes for ALL diet types because I believe that healthy food should be incredibly delicious without being complicated. I’m so glad you liked them, Kim! You’ve got yourself some delicious flourless brownies in about 30 minutes. Hi Amanda I used peanut butter instead of almond. WAY better than gluten-free box brownie mix that is so sweet it hurts your teeth. Super yummy. These Flourless Sweet Potato Brownies are made with just 4 ingredients and are a healthy, paleo, vegan-friendly dessert that everyone will enjoy! Store the brownies in an airtight container at room temperature for up to 5 days. ** You can either measure out 1/2 cup of mashed sweet potato or just toss 120g of cooked sweet potato straight into the blender. Whisk ingredients together: Start by whisking the syrup and almond butter together, then add the cocoa and last, stir in the mashed sweet potato. I am wondering if anyone has tried these with maple syrup in lieu of honey? They’re vegan because there’s no eggs in them, and they’re paleo because there’s no flour or refined sugar. Line or grease baking dish: Everyone has their own preferred method on whether to grease a baking dish or line it with parchment paper. He’s given up all his fake, processed junk in favor of my homemade goodies, so I know he will love these! -Storage: store these brownies in an air-tight container at room temperature for up to 4 days, or freeze for up to 3 months. I have read your article deeply, the points you mentioned in this article are helpful Definitely making these on the regular. But, if there’s one thing I really love, it’s recipes with just 4 ingredients, and recipes that don’t leave you feeling guilty afterward. But, when I do, I prefer things that are sweetened with maple syrup/honey/dates rather than a ton of sugar. I just need to say that I can’t remember the last time I baked! Thanks so much for taking the time to let me know . Using sweet potatoes as a base, these flourless chocolate brownies … Try This Delicious Recipe Now! Cause in here, nut butter is a little bit pricey. Easy sweet potato brownies: The ingredients. I’ll be making this again. And almond butter. Filed Under: Dairy Free, Desserts, Gluten Free, Paleo, Popular Recipes, Reader Faves, Vegan, Vegetarian. Just four healthy ingredients are needed to whip up these rich, fudgy and extremely moist chocolate brownies! It was almost exactly what I was looking for – if there wouldn’t have been any honey. Then, slice them down the middle and wait a few minutes for them to cool off before scooping out the sweet potato and discarding the skins. They are delicious EVERY SINGLE TIME. I know it sounds insane, but it’s true. I think I’m going to whip up a batch of these beauties for my hubby when he gets back from vacation. I’d love to know if you make this recipe! This recipe is brilliant! happy wheels. They’re not 100% exactly like a traditional super rich, extra fudgy brownie, but they’re also not made with lots of butter, sugar, and flour, so you need to take them for what they are -> deliciously healthy squares of chocolatey heaven. Your email address will not be published. If there’s one thing I love, it’s brownies. I will definitely be making these again! Bake for 25 – 30 minutes, until a toothpick inserted into the center comes out clean. I thought about calling these flourless blender brownies to make it sound a little less weird, but then it sounded a little deceitful… even though it’s technically not false advertising since they are made in the blender. Quick question: are the potatoes cooked (mashed) or raw? And never miss one of my quick+healthy recipes. Use a ball jar, fill it with vanilla beans (8-12), pour vodka (any of your own choosing) over it, place jar in the dark place for at least 6 months and you have enough extract to last you 1–2 years. Or hyper. Just wondering if you can substitute the almond butter for regular butter…? If there’s one thing I love, it’s brownies. Cook the sweet potatoes: Use a fork to pierce several holes into the sweet potatoes, then place them on a microwave-safe dish and cook for 6-7 minutes until they’re soft. Yes that should be totally fine, Shirley! Flourless Sweet Potato Brownies 100% Gluten And Dairy Free! Bake brownies for 35-40 minutes or until a toothpick comes out clean. Oh wait…. I’m so glad you liked them, Alex. * I like using almond butter because of its mild flavour, but you can sub it out for whatever nut butter you have on hand. If I ever get around to it again, these look delish. They’re super moist and you can’t even taste the sweet potato. The brownies are fluffy and light, super moist and delicious.