There are 387 calories in 100g of Granulated Sugar. It has slightly less concentrated sweetness with its tiny bit of syrup. The liquid is filtered to remove any impurities. Log Food. Lower in calories than honey. 0 %--Protein. A byproduct of this process is molasses. 0 %--Fat. Other Common Serving Sizes: Serving Size Calories; 1 Guideline amount per fl oz beverage : 5: 1 tsp: 16: 1 lump, 2 cubes: 19: 1 individual packet: 23: 100 g: 387: 1 cup: 774: Related Types of Sugar: Brown Sugar: Granulated Sugar: Powdered Sugar: Cinnamon Sugar: White Sugar (Granulated or … Per Cup - 64 calories | 0.6 fat. Per 100g: 1700kJ (310 Calories), no protein, no fat and 100g of carbohydrate, 100g of sugars, 50g fructose and 50g glucose. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. The calories from brown or white sugar are virtually the same; both provide about 16 calories per teaspoon . 387: 1 tsp = 6g. 100 % 100g Carbs. White sugar calories. We've been helping people achieve their weight management goals since 2005. Brown sugar has more liquid and has around 0.25 fewer calories per gram than white sugar. Csr - White Sugar Per 100g. Daily Goals. Calories in Coffee, Semi-Skimmed Milk, 2 Sugars. … The process of getting table sugar starts with smashing up the sugar cane into a liquid form. How does this food fit into your daily goals? 11: Related Types: Cinnamon Sugar (380 cal) Brown Sugar (380 cal) Turbinado Sugar (399 cal) Maple Sugar (354 cal) Powdered Sugar (389 cal) Nutrition Facts. Calories in Coffee, Semi-Skimmed Milk, 1 Sugar. Here we are going to give some examples of how many calories in sugar in various different quantities. Despite their different colours and flavours, the nutritional value of these sugars is very similar. Brown sugar contains slightly more minerals than refined white sugar, but only because it contains molasses. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. 23: 1 tbsp = 20g. There are 387 calories in 100 grams of Sugar. Bottom line. Fat 67g--/ 67g left. Sugar is made from either cane or beet. 407 / 2,000 cal left. 77: 1 cup = 200g. WINNER UK IT Industry Awards 2018 - Mobile App of the Year. Sodium 2,300g--/ 2,300g left. Serving Size : 100 g. 407 Cal. Per 1 Level teaspoon (4g) - 16 calories | 0 fat . Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 774: 1 serving packet = 2.8g. Calorie Goal 1,593 cal. However, honey is sweeter than sugar, so less may be … Fitness Goals : Heart Healthy. Calories in Tea, Semi-Skimmed Milk, 2 Sugars. One level teaspoon white sugar or 4g supplies 68kJ (16 Calories), no protein, no fat and 4g of carbohydrate, 4g of sugars, 2g fructose and 2g glucose. Per Cup - 40 calories | 0.6 fat. Granulated Sugar. First of all we are going to talk about white sugar calories, as this is by far and away the most commonly used type of sugar. Per Cup - 40 calories | 0.6 fat. Sugar contains 49 calories per tablespoon, while honey has 64. Cholesterol 300g--/ 300g left. Calories in White Sugar. Calories in Tea, Semi-Skimmed Milk, 1 Sugar. Nutritional Info. The liquid is heated to get raw sugar crystals. Calorie breakdown: 0% fat, 100% carbs, 0% protein.