Cooking Recipes – The Best Easy Cooking Recipes. This comforting pie by Amy Le Creations is packed with flavour. It doesn’t taste like coconut but is creamy and does well in most recipes. Mushroom Spinach Pie. - Plant Based Gabriel My sugar consumption had just gotten out of hand. lol), but full-fat coconut milk would be great in this, too, if you like the taste of coconut. To make this sweet potato pie vegan, there are no eggs, no butter, and no dairy. Mushroom Pie with Sweet Potato Crust. Place all the ingredients for the filling in a high-power blender and mix until very smooth. The brand I like the best for most things is So Delicious Unsweetened Coconut Milk. Sweet potatoes are great, even when they're not in a chocolate sweet potato pie. Directions: Preheat the oven to 375 F. Scoop in the sweet potato pudding into the crust and smooth over. Being vegan has never, never felt like "deprivation". Dessert Pie Recipes Lemon Meringue Pie. add sweet potato purée to your blender jug along with coconut milk Set the timer and check them within an hour. Bake the empty crust at 350 degrees F for about 9 minutes. Let cool. Does this seem delightfully impossible to you? They are inexpensive, easy to use, versatile, tasty and are also true superfoods. Chocolate sweet potato pudding . Let me tell you more about the contents of this pie. This pie is therefore deliciously sweet, but almost all the sweetness comes from dates. https://www.planted365.com/2018/11/25/chocolate-sweet-potato-pie Press evenly into a 9-inch pie pan. Going without pie did it a little. Here is a sweet potato pie with chocolate, vegan, gluten-free, sugar-free and oil-free. Surprisingly, this decadent dessert is made primarily from super healthy sweet potatoes. So come with the recipe, right? Enjoy! To cook the perfect sweet potato, simply take whole sweet potatoes, wash and dry them, place them on a baking sheet and bake at 425 for about an hour. In addition to a lot of beta carotene, they also contain generous amounts of vitamin C, B5, B6 and potassium. It was just as good the next day and kept well in the fridge without getting soggy or weird. Breakfast pie is great when it's healthy and full of nutrients. When it comes to this Vegan Sweet Potato Pie, it is smooth, velvety, naturally sweetened, full of sweet potato flavor and is housed with a buttery, flaky crust.This recipe is sure to please the crowd during the Holiday season, one slice and bite at a time. For this pie, I cooked the sweet potatoes. It was not too heavy, did not stick to the pie pan and held well. Delicious, easy and good for you. Se te ha enviado una contraseña por correo electrónico. Bake 15 minutes. They contain so much beta carotene, they are now grown in parts of Africa to prevent diseases related to vitamin A deficiency, including blindness. The crust turned out to be even better than I expected. Jump to Recipe Print Recipe Total Time: 2 hrs 20 mins Cocoa or cocoa powder is what is required in this recipe and is a great way to get some of its nutritional benefits. They are not related to white potatoes, which are part of the nightshade family. * Percent Daily Values are based on a 2000 calorie diet. And because it’s vegan, you may think that one of the ingredients could possibly be tofu, but this is a vegan sweet potato pie with no tofu, just a few simple pantry ingredients. Making the filling is quick and easy. Love your recipes. Surprisingly, giving up this sweet addiction was not difficult and I didn't miss it at all, really. Enjoy! They are perfect for this recipe. Sweet potatoes contain a lot of beta carotene, which turns into vitamin A. Sweet potatoes have a starchy sweetness making them the perfect complement to chocolate. Hi Gail! Bake @ 375 F for 30-40 minutes. Chocolate and sweet potato pie without refined sugar. They are a whole, unrefined food like regular white table sugar or even other sweeteners like agave, maple syrup, etc. © Cooking Recipes - The Best Easy Cooking Recipes! Completely dairy free and gluten free, this easy sweet potato pie is smooth and rich while being packed with sweet cinnamon! Any coconut milk would do well here. They will be sweet, almost caramelized, and can be used in just about any recipe that requires cooked sweet potatoes. Then use in the above sweet potato pie recipe. It was so good that I had the little piece that was left for breakfast the next day. What kind of coconut milk are you using? It will also be quite thick. Made in a … Put the crust in the oven and immediately increase the temperature to 350 F. The crust will rise, so either use pie weights during baking or just press the pie crust back down after baking. This is usually my favorite method for most recipes, because it is so easy and does not leave them waterlogged like boiling. Dates are generally healthy and have a decent nutritional profile. https://www.plantpurechef.com/post/sweet-potato-chocolate-pudding-pie It’s even good for skin and nails. © Lisa Viger Gotte | Planted365 All Rights Reserved. Tofu & Mushroom Pie. Deliciously creamy vegan sweet potato pie is a twist on the traditional sweet potato pie! Would you believe me if I told you it was absolutely perfect and a huge success on Thanksgiving? Continue to treat for about a minute. Does this seem delightfully impossible to you? I stopped refined sugar a few months ago. They are called sweet potatoes for a reason. The result was just as "sweet sweet" as any pie. But you will never know. Home » Recipes » Vegan Desserts » Pies & Tarts » Vegan Sweet Potato Pie. by Sarah McMinn / Posted: November 18, 2020 / Updated: November 18, 2020 / Disclosure: This post may contain affiliate links. To make the crust, place the dates in a food processor equipped with an S-shaped blade and mix until they are cut into semi-fine pieces. 3 cups cooked sweet potato, about 3 medium, 1/4 cup potato flour or any gluten-free or regular flour. Gluten free pie crust. I’m not sure if this is a mousse, a pudding, a pie, or just breakfast! Here is a sweet potato pie with chocolate, vegan, gluten-free, sugar-free and oil-free. The orange variety contains the most beta-carotene. Cocoa polyphenols can help reduce the effects of stress and reduce cortisol levels, improve sexual performance and sensitivity in men and women, improve mood, and even prevent preeclampsia in pregnant women . Filed Under: Chocolate, Pies, Raw, Recipes, Snacks Tagged With: chocolate fatt balls, fat bombs, glutenfree chocolate pie, healthy vegan pie, sweet potato pie, Vegan Sweet potato Pie {gluten-free and no refined sugar} Reader Interactions For a nut-free version, try it without a crust, maybe as a pudding, parfait, or a popsicle. But when the vacation took place, I was in mourning, to be honest. I was trying to keep calories down in this recipe (almost succeeded! Would you believe me if I told you it was absolutely perfect and a huge success on Thanksgiving? Published June 29, 2019. It’s a pie that’s good for you! It was so good that I had the little piece […] I would be dishonest to say that it is an unsweetened pie even if there is not a little refined sugar in it. They contain potassium, copper, magnesium, manganese and fiber, unlike regular sugar which has virtually no nutrients. Question about coconut milk…there are two kinds – coconut milk in cans (lite or full fat), and coconut milk in cartons (resembles milk). Just Vegan Egg Scramble Your Own JUST Egg! The mixture can heat up, but that's OK. Pour the filling into the baked and cooled crust and spread evenly. The benefits of dates are many and they can help with everything from bone health and lowering cholesterol to improving your skin. The skin will swell away from the flesh when it is finished. Chocolate, when not loaded with extra sugar and fat, is just as much a "superfood" as sweet potatoes. Set it out for 30-60 minutes to cool off before serving. What does sweet potato pie taste like? Best Vegan Cheeseburger Dip Plant Based Recipe, Wild Rice Stuffing with Fruit Vegan Plant-Based Recipe, Vegan Meal Menu 06.11.18 Plant Based Recipes. Press the bottom and sides of an 8 inch pie plate. I’m using an everyday plant-based milk here. Add the oats, pecans and salt and mix several times to distribute. It’s a pie that’s good for you! There's no need to pierce them, or wrap them in aluminum foil or anything, really. Get a taste of autumn with this recipe full of classic flavour. Set aside to cool. Vegan Sweet Potato Pie. View Sweet Potato Pie Nutrition Facts Cooking Recipes - The Best Easy Cooking Recipes! Add 3 tablespoons of water and mix until everything starts to stick a little, adding more water if necessary. The pie will finish cooking out of the oven, so place it on a wire rack if you have it, and be sure to let … I am an all or nothing person, so "moderation" was not a viable option. This recipe by Vegan Richa is packed with gravy, mushrooms, cannellini beans and topped with crispy sweet potato. And it was delicious. Sweet potatoes are in the family of morning glory. 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