Now, since sweet potatoes are considered a carb, I didn’t want to add to the carbs in this recipe and thus made the mini quiches crustless. You’ll love the delicious combination of kale, onions, mushrooms and feta. Bake in preheated oven … Finally, fold in the cooked Sweet Potato and Caramelized Onions. Heat olive oil over medium heat, add garlic and saute for a couple of minutes. Preheat the oven to 180C/160C Fan/Gas 4 and grease a 20cm shallow pie dish with olive oil. Bake uncovered until set and golden brown around edges, about 25 minutes. We rely on advertising to help fund our award-winning journalism. Sweet potatoes are about the most delicious root on the planet and creating a quiche recipe felt like a necessity. Crustless Sweet Potato, Kale and Feta Quiche ½ Sweet Potato, peeled and chopped ¾ cup Lacinato Kale, stemmed and chopped 2 tbs. It also has a crispy panko topping and golden brown edges that are so incredible, I’m tempted to abandon ship on this post immediatamente and run into the kitchen to make another right now. Broccoli sounded like a good filler, in addition to some feta and cheddar for extra “glue” and saltiness. Ingredients. Sprinkle feta over the filling. PREHEAT the oven to 180°Cand grease a 20cm shallow pie dish with some olive oil. Add sweet potato and cook over … Coat a 9-inch pie plate with cooking spray. TOSS the sliced potato in a little olive oil and season with salt (omit if serving to baby) and pepper, LAYER the sweet potato across the bottom of the pie dish and around the edges to form a base, CUT the meat and cheese into small cubes and layer on top of the sweet potato, BEAT the eggs and cream together, then add the kale crumbs, POUR the mixture gently into the prepared dish, BAKE for 25-30 mins, until set - don't overcook, as the eggs may scramble, LEAVE to cool slightly before serving - delicious hot or cold. This crustless quiche is such an easy low-carb meal that can be served for breakfast/brunch, lunch or dinner. Heat the oil in a large nonstick frying pan and gently fry the sweet potato for 10 mins. In a large bowl combine all ingredients except paprika and bacon; mix well. DIRECTIONS. Cut the meat and cheese into small cubes and layer on top of the sweet potato. sue|theviewfromgreatisland says. Slice the potato very thinly, either using a mandolin or by hand, and place in a bowl. Grease a 9-inch pie plate. We urge you to turn off your ad blocker for The Telegraph website so that you can continue to access our quality content in the future. This quiche makes its own crust as it bakes, saving time and calories (yessss! 20 mins preparation; 35 mins cooking; Serves 4; Print. Layer the sweet potato across the bottom of a pie dish and around the edges to form a base. Heat oven to 350°F. on both counts) and cuts the eggs by sneaking in a whole zucchini and a sweet potato. Pour into greased pie dish. SLICE the potato very thinly, and place in a bowl. I have made this quiche with a simple spinach filling, but this time, I wanted to experiment a bit and make a more substantial version. Bake for 25 to 30 minutes, until set – don’t overcook, as the eggs may scramble. October 6, 2015 at 2:52 am. It is a great twist on a popular brunch (or supper) dish and its gluten-free too. Pour the egg mixture over the spinach. In a … Also delicious served cold. Coat potatoes with cooking spray. SallyBR says. Sprinkle on the feta cheese. Meanwhile, in a medium bowl, beat eggs with milk, salt, and pepper. Pour egg mixture over top and push under any ingredients not covered by the egg mixture to prevent burning. Use the sweet potato base for any of your favorite quiche fillings. Reply. Add spinach to sweet potatoes in pan to further reduce water and cook for another minute. Transfer to the pastry case. Happy snow day! This Sweet Potato crustless quiche has a shell made from thinly sliced rounds of sweet potatoes. Arrange the spinach mixture into the cooled sweet potato crust. Add the onion and cook for a further 5 mins, stirring occasionally until tender and just starting to colour. Sweet potato, feta and basil quiche Sep 29, 2012 2:00pm. SLICE the potato very thinly, and place in a bowl. It’s not really snowing in the city yet (just rain) but Isaac’s school is closed for the day so he’s pretty pumped. Leave to cool slightly before serving. This sounds incredible, Maureen, I love everything in it! TOSS the sliced potato in a little olive oil and season with salt (omit if serving to baby) and pepper LAYER the sweet potato across the bottom of the pie dish and around the edges to form a base CUT the meat and cheese into small cubes and layer on top of the sweet potato Pour the mixture gently into the prepared pie dish. Olive Oil 2 tbs. And bacon. Heat the olive oil in a large non-stick frying pan, add onion and garlic and cook 1 minute. Spinach and Feta Quiche with Sweet Potato Crust Ingredients: Avocado oil for coating the pan and sweet potatoes; 2 medium sweet potatoes, peeled and cut into 1/8-inch-thick slices ; 1 teaspoon avocado oil, for sautéing the onion; 1/2 cup sliced red onion ; 1 (5-oz.) Spread onion, mushroom and kale mixture on the bottom of prepared quiche dish. Camembert and chestnut Christmas crackers recipe, Red cabbage with pickled pineapple recipe, Carrots with blood orange and pomegranate recipe, Jacket potatoes with cauliflower cheese topping recipe, One-tin roast guinea fowl Christmas dinner for two recipe, Lemonade waffles with lemon and rosemary butter recipe, Fried eggs and potato rösti with infused maple syrup recipe, Blackened salmon (or wild halibut) with stir-fried vegetables recipe, How to make sherry-baked pears stuffed with chocolate and marzipan, Chocolate and caramel-hazelnut cake recipe, 1 large sweet potato (approx 350g-400g), washed and peeled. Prep time: 10 minutes | Cooking time: 35 minutes, Recipe from Baby at the Table: A 3-Step Guide to Weaning the Italian Way by Michela Chiappa and Emanuela Chiappa (Michael Joseph, £16.99). Layer sweet potatoes in slightly overlapping concentric circles on bottom and upsides of plate, cutting slices in half to fit (rounded side up) around the sides. Whisk the Chickpea Flour, Nutritional Yeast, Turmeric, Rosemary, Thyme, Salt, and Baking Powder together in a large bowl until well-combined. Beat the eggs and cream together, then add the herbs. Toss the sliced potato in a little olive oil and season with salt (omit if serving to baby) and pepper. Taken from our family book – Baby at the Table. Sweet potato, feta and basil quiche. Sweet Potato Quiche Savory Experiments large eggs, Italian parsley, cracked pepper, bacon slices, extra-virgin olive oil and 6 more Crustless Spinach, Onion, and Feta Quiche KellyLier This sweet potato quiche is so easy to make and a great way to use up that last bit of leftover meat. From grandpa to baby, this recipe will feed the whole family. Add the Non-Dairy Milk to the bowl and mix well, until no clumps remain. Add sweet potato cubes and saute for 10 minutes or until lightly brown and soft. Sweet Potato Quiche (Dairy-Free + GF) Real Simple Good garlic powder, full fat coconut milk, greens, onion, eggs, sweet potatoes and 4 more Caramelized Onion and Sweet Potato Quiche … Reply. Bake the quiche at 375°F for 35 minutes or until the egg mixture is … So really the title should be BUTTERNUT, POTATO AND ONION CRUSTLESS DIET QUICHE Can’t wait to try it, pinning this one! October 6, 2015 at 3:07 am. Add the spinach and cook for 1 min. Grease a large flan dish, approximately 25-27cm in diamater. Toss the sliced potato in a little olive oil and season with salt (omit if serving to baby) and pepper.