Then, cut off the very bottom of the stem, where it attaches to the plant. Slice the stem lengthwise again. poppy seeds. I picked up this sweet kale salad kit in Costco and it's so good! It was great as leftovers, like my winter wedge salad is too. 8 % 3g Protein. Place the sprout on the cutting board, cut-side down. You can find the recipe here as well. This salad stays fresh in the refrigerator for a few days. Healthier than Costco’s bagged salad, and super easy to make! The Costco salad has a dairy-free dressing. One of the most practical ways to save money on groceries is by NOT purchasing items for convenience. most practical ways to save money on groceries. “Sweet Kale Salad Recipe (Costco Copycat)”. evelinashomecooking.com/sweet-kale-salad-recipe-costco-copycat Really easy to make and so flavorful! Save my name, email, and website in this browser for the next time I comment. 140 Cal. Super excited to try this version. It makes a huge difference if these ingredients are chopped finely, even smaller than bite-sized pieces. Combine the remaining ingredients in a small bowl and whisk together until the dressing is smooth and creamy. I loved the instructions you gave. Reading the ingredients, checking the unit price, then thinking about if I really want to buy it! 1. I used to do this with the Sweet Kale Salad from Costco. Salesperson said they sell it but I have not been able to find it. there were poppy seeds in the dressing?? The Sweet Kale Salad and the Asian Crunchy Salad are my favorites. It makes a great lunch! 140 / 2,300g left. Something I add and LOVE is some chopped cilantro! ★☆. Your email address will not be published. but the Costco bagged salad brings a poppy seed dressing. Glazed Bacon Wrapped Chicken Breast Recipe →, Glazed Bacon Wrapped Chicken Breast Recipe – Evelina's Home Cooking, Chicken and Shiitake Mushroom Gnocchi in a Creamy Tomato Sauce Recipe, Glazed Bacon Wrapped Chicken Breast Recipe. This salad makes for the perfect side dish whether it be for a weeknight dinner or special holiday meal. I made the dressing to replace the packet that came with the Costco bagged salad. that are actually cheaper per pound than the ingredients. I normally don’t buy bagged salad (because of the unhealthy dressing ingredients), but I caved with this kale salad. I also like the salad dressing at Whatever is easier for you! Got more frozen chicken than you know what to do with? Sweet Kale Gourmet Salad, 28 oz . I absolutely love this salad and can eat it every day! Serving Size : 1 cup. The whole recipe, dare I say, is BETTER than the bagged version at Costco! Cut brussels sprouts in half then slice them. } Any other way to make this? ★☆ They are not brand name, but are fresh and tasty. You can even use homemade dried cranberries and homemade greek yogurt. But it was not great on my wallet. I'm Tiffany - blessed wife and mother of two living outside Atlanta, GA. Forget the boring old lettuce - this salad has so many unique and nutritious greens! At $5, the Costco Salad is so inexpensive, I am surprised it was cost effective to recreate it. My sister in-law introduced me to it, she would always bring it to family gatherings and I couldn’t get over how good it was! You left out the poppy seeds in the dressing! Let’s talk about the kale salad ingredients: Chop the bunch of kale, cabbage, and Brussels sprouts finely! . })(); I searched for this Sweet Kale Salad Recipe (Costco Copycat) and couldn't find one that tastes just like it, so I took some ideas from a few websites and added my own as well. window.mc4wp.listeners.push({ Slice it thin, starting at one end and working your way to the other. 5. I am looking forward to trying that dressing recipe as the package never gives you ‘quite’ enough dressing! This kale salad recipe is the perfect addition to lunch or dinner for various reasons: After a few months of testing, I came up with a great recipe for sweet kale salad. Fitness Goals : Heart Healthy. All prices listed are delivered prices from Costco Business Center. Chop the kale into bite size pieces then place all the ingredients in a large bowl. Calorie Goal 1,860 cal. Have you ever had a bagged salad that was just SO good, you couldn’t help but keep buying it? event : event, FYI – the recipe says 1/2 Greek yogurt. Sweet Kale Salad, 794 g . } }); Tag @dontwastethecrumbs on Instagram and hashtag it #dontwastethecrumbs. Ideally, let the salad sit for an hour for the flavors to develop. Hi Jenn! Costco Eat Smart Sweet Kale Salad Kit Nutrition Nutrition This salad kit is full of healthy greens which provide a ton of vitamins, in a ¾ cup serving with dressing it is 140 calories, 125 mg of sodium, eight grams of fat, three grams of protein, 11 grams of … Peel the broccoli stems and cut them in to thin sticks. Ingredients on c I’m totally that person too! You can even use homemade dried cranberries and homemade greek yogurt. i went back and reread it and i still did not see 8 / 67g left. I’ve also made this salad with chopped almonds when I ran out of pepitas and thought that version was even better! It’s amazing what an extra 15 minutes can do to the flavors. The Food court in Costco. I recently found bagged greens that replicate the Costco salad. Evelina's Home Cooking http://evelinashomecooking.com/, Copyright © 2020 Evelina's Home Cooking — Escapade WordPress theme by. Required fields are marked *. callback: callback I am a big kale salad fan and despite the price I always grab a bag of greens at Costco, the mix is perfect and sooo worth it for my family! 42 % 15g Carbs. window.mc4wp = { This recipe didn’t state poppy seeds…. Correct, but most people (including myself) don’t have poppy seeds readily available, so I made a version that didn’t require them. Peel the broccoli stems and cut them in to thin sticks. Or you can serve immediately. I also created a dressing that is out of this world. Find out what products I can’t live without! So, the takeaway here is that stuff is good, and I know that finally I have found a way to eat this stuff! Chop off the bottom of the sprout, where it attaches to the stalk. I noticed your version is not. Your email address will not be published. I would not say, though, that it’s similar to the packet from the bag when it comes to taste. You might consider a dairy-free plain and unsweetened yogurt to replace the Greek dairy yogurt, if you are unable to use dairy. listeners: [], My sister in-law introduced me to it, she would always bring it to family gatherings and I couldn't get over how good it was! Would like to know the time / $$ trade off here. How does this food fit into your daily goals? 3. Cilantro sounds good! 140 / 2,000 cal left. I’m so glad you liked this salad Helen, and thank you for sharing the tip on the poppy seeds!! Add the dressing to the vegetables and toss thoroughly so that everything is coated well. You’ll want to make this sweet kale salad recipe before you make anything else for dinner. Get a Real Food Reboot with 10 short daily challenges! 4. Stand one piece on its end and, working from one end to the other, slice the stem into thin pieces. Daily Goals. I searched for this Sweet Kale Salad Recipe (Costco Copycat) and couldn’t find one that tastes just like it, so I took some ideas from a few websites and added my own as well.