I drank it with regular milk later, but being so thick, I ended up using around 12-14 oz, which might be a problem calorie-wise for some people. As an Amazon Associate I earn from qualifying purchases. Let's start with the type that seems to cause people the most confusion. If I used 2 scoops, then my shaker bottle would be filled to the brim with milk, which although delicious, would be calorically expensive. Add in a scoop of Pro Jym and shake well. Other exclusions may apply. Offer valid at GNC.com only through 6pm EST November 29, 2020. No cash value. Each serving consists of one scoop which weighs 39 g and is quite large in size compared to other protein shakes that we’ve tried. Hopefully, it helped you decide which brand to add to your stack. Typically, WPI has a protein concentration of around 90%. Valid at GNC.com or when calling 1-877-GNC-4700. Free items in Buy/Get sales do not apply to total purchase amount. Consume 1-2 scoops within 30 minutes before workouts, and 1-2 scoops within 30 minutes after workouts. With one scoop, your muscles will reap the rewards of both fast, and slow-digesting proteins. Pro JYM, on the other hand, lists the exact amounts on the front of the container of all three types of proteins in their four distinct forms: whey protein isolate (7.5 grams), micellar casein (7 grams), egg albumen (2.5 grams) and milk protein isolate (7 grams = 5.5 grams casein + 1.5 grams whey). Because no pesky fats and carbs are lining up to be digested, whey isolate is absorbed rapidly, and damaged muscles can repair sooner. Pro Jym Review: Is Jim Stoppani’s Protein Blend Better than Whey? Your product couldn't be added to the basket because it is out of stock. Not valid at GNC Rite Aid locations, Amazon.com or other retailers. Even with plain water, there was no funky aftertaste, and the consistency was very smooth. Note: This product cannot be sold in what sets It apart: aside from being a protein blend in a crowded market of sometimes under per forming 100% whey protein powders, Pro Jim is also a non-proprietary blend. Unlike whey isolate, the protein molecules in casein are digested really slowly. Not valid on previous purchases, exchanges or special orders. We agree that these are all excellent times to use the supplement. Add between 6-12 oz of either cold water or milk of your choice into your shaker cup. If you are not sure whether to go for Pro Jym, you can check out our table below for a comparison, or click the link for the full Vital Repz guide to protein shakes. On average, it has less than 3% fat, over 90% protein, and can be suitable for those who are lactose intolerant. *Free ground shipping available with any purchase. Pro Jym is a little higher in calories than other supplements, but not by much. We talk taste, ingredients, and benefits, to tell you all there is to know. The information contained on Vitalrepz.com is intended for informational and educational purposes only. Often called "egg albumen," egg whites are one of the most bioavailable protein sources in existence, and with no lactose, can be consumed by those who don't tolerate or enjoy dairy. https://www.gnc.com/best-sellers-shop-all/533824.html. Now, if only there were a slow digesting protein source to complement it…. It's the perfect addition to pro Jym because as the best effects of whey begin to wear off, the most significant benefits of casein are only just kicking in. If you trained the day before, you may well still be in the anabolic window by the time pre-workout roles around. No substitutions or backorders. The product quantity you requested has exceeded our Maximum Purchasing Policy of (12) items. In total, there are 9 flavors to choose from, some of which like "Gingerbread Cookie," isn't your typical protein shake flavor. Redeemable in the U.S. Please turn it on so that you can experience the full capabilities of this site. Also consider taking 1-2 scoops when you first wake up each day and before going to bed for maximizing lean muscle mass gains. The best effects of whey peak very early, and after a few hours, our muscles are one again, aching for amino acids. Details of these offers will be set forth within the specific promotions. Much like fresh milk, it has a ratio of around 80% casein and 20% whey. Please consult a healthcare practitioner before taking supplements that may interfere with medications. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, treat, cure or prevent any disease or illness. Nutritional Information: In one serving of Pro Jym, you can expect to find: Calories: 140 Total Fat: 3g Cholesterol: 15mg Total Carbohydrates: 4g Protein: 24g Sodium: 220mg Having 3 types of highly bioavailable proteins, Jym Supplement Science removes the need to buy separate batches of whey and casein. Cannot be combined with other offers. However, based on its blend of whey and casein, we believe that taking it post-workout and before bed, is the best choice. If you are serious about building muscle or recovering faster, then go ahead and give Pro Jym a try to see how this unique approach to protein can benefit you. Pro Jym operates on the "blends are best" motto, containing 3 types of protein which in order of dose are whey, casein, and egg white. each serving of Pro JYM provides 24 grams protein: 7.5g Whey protein isolate> 7g micellar casein> 7g milk protein isolate> 2.5g egg white protein. Anyone seeking to add more protein to their diet, or supplement their fitness regime, can benefit from taking Pro Jym regularly. Void where prohibited, taxed or restricted by law. Canada, The Only Protein Powder Blend Formulated and Used by Dr. Jim Stoppani. Why? Mix each scoop of Pro JYM™ in 6-12 oz. Unlike whey concentrate, whey isolate is processed to separate the protein from the fats and carbs, which includes lactose, and cholesterol to some extent. Making up the rest of the ingredient label are sweeteners (sucralose and acesulfame potassium), which are typical of supplements in this category, sunflower lecithin, which is used to aid mixability, and cellulose gum which is naturally found in some plants, and is used as a thickening agent to give Pro Jym a creamier taste. We have adjusted the quantity to (12) on your behalf. It's a very thick shake compared to some others we've tried. There's a remarkable 32% of the RDI for calcium, as well as smaller amounts of sodium and potassium, which are minerals, and is no surprise given it's a whey and casein blend. Ideally taken post-workout and before bed, Pro Jym keeps amino acid levels topped up, with a creamy formula that can help to prevent muscle catabolism. The directions recommend taking 1-2 scoops at a time. Pro Jym Nutrition Facts Pro Jym operates on the "blends are best" motto, containing 3 types of protein which in order of dose are whey, casein, and egg white. It is available in two different sizes, which are each suited towards lower and higher budgets, but also how often you use protein powder. Since milk protein isolate is 20% whey protein and 80% micellar casein, the 7 grams of milk protein isolate are composed of 1.5 grams of whey and 5.5 grams of casein. No cash value. You can also consume 1-2 scoops between regular meals. *Buy two, get one of equal or lesser value free sitewide. Produced on shared equipment that also processes products that contains SOY, TREE NUTS, and WHEAT ingredients. Making up the 150 calorie total are some carbs (6 g) and a few grams of fat (4 g), of which there is only 1 g of sugar and 0.5 g of saturated fat, making it a pretty lean formula. Must add 3 eligible items to cart for discount. The 24 grams of protein in each scoop of Pro JYM contains the following: Whey protein isolate: 7.5g ; Micellar casein: 7g ; Milk protein isolate: 7g (5.5g casein, 1.5g whey) Egg albumin: 2.5g . We hope you enjoyed our Pro Jym review. Jonathan is a long time fitness enthusiast who specializes in helping others reach their goals faster with the most up to date sports science. We were torn between Chocolate Mousse and Tahitian Vanilla Bean, but being chocoholics, we plumped for the Mousse option. of water or milk depending on your preference for thickness and texture. Excludes ABB Performance, Beyond Raw, BSN, Bucked Up, Ghost, GNC Vitapaks, Isopure, Nature's Best, Nordic Natural's, Optimum Nutrition and Unbreakable Performance. Before bed, and after training, you are in the peak of the anabolic window, which is the period where your muscles are most receptive to amino acids. Void where prohibited, taxed or restricted by law. However, those who will enjoy Pro Jym the most, are those seeking more muscle growth, and those who do not fancy buying whey and casein separately. You have been signed up for email subscriptions! Home » Pro Jym Review: Is Jim Stoppani’s Protein Blend Better than Whey? © 1997-2020 General Nutrition Centers, Inc. The combination of whey, casein, and egg whites deliver a rapid, yet sustained release of amino acids to the muscles. When he's not working, you'll find him challanging his body with heavy squats and deadlifts. How Does It Compare To Other Protein Powders? Free shipping offer does not include P.O. Free shipping offer applies to ground shipping on orders shipped within the continental United States only. Helping people grow more muscle they otherwise would, and just generally increasing their quality protein intake, we rate Pro Jym highly among the best in the business.