Top with creamy avocado sauce and serve with a lemon wedge. Transfer salmon filets to a plate and top with creamy avocado sauce. A creamy sauce calls for a crispier salmon recipe. Pan Searing Salmon. A creamy sauce calls for a crispier salmon recipe. This post contains affiliate links. Season both sides of the salmon fillets with salt and pepper, carefully lay the salmon into the pan, skin side down. Oxygen will start to brown the avocado in the sauce. They are exceptionally creamy and are perfect for using in sauces. The basil gives the sauce a pesto-like flare and carries a lot of freshness and flavor. It’s perfect for a busy weeknight , yet elegant enough for company! Making this fresh, nutritious dinner requires just 7 ingredients and 10 minutes of cooking time! Coat the bottom of a skillet with olive oil, over medium-high heat. Season salmon fillets generously with sea salt and pepper on both sides. The sauce steals the show- you're going to want to put it on everything! Pan sear salmon fillets over high heat for 2-3 minutes on each side. Anyone who loves salmon would vouch for this amazingly simple, yet flavourful combo of salmon with salsa.This time, I decided to ditch my usual favorite, olive oil – used butter instead, for better flavor. Set aside. Salmon needs very little seasoning since it has an amazing flavor on its own, so if you ask me, salmon dishes are the easiest and quickest to cook. Info. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition I’ve prepared it several times already and it’s always a success, I simply love it! Pan-seared salmon topped with a creamy avocado and basil sauce. Season both sides of the salmon fillets with salt and pepper, carefully lay the salmon into the pan, skin side down. Season salmon fillets with salt and pepper on both sides. Most people won't think twice about serving basic cornbread when is on the table. Blackened salmon with cilantro lime butter, Strozzapreti with Creamy Pasta Sauce & Clams Recipe, Steak and Lobster Tails: Surf and Turf for Two, Garlic Butter Steelhead Trout in Foil Recipe, Roasted Brussels Sprouts with Bacon & Parmesan Cheese. Serve salmon with avocado … Combine 1/4 cup olive oil, cream, avocado, garlic, lemon juice, salt, and pepper in an electric blender. Pan Seared Salmon with Avocado Gremolata is a Whole30 compliant, healthy fish recipe. Low carb and full of healthy fats thanks to the salmon and avocado… Simply pan-sear salmon in a little olive oil on medium-high heat for 5 to 6 minutes per side. Your email address will not be published. That's it. It’s tastes like a combination of pesto and avocado sauce. Many moons ago, Patty and I had a salmon dish at a local Boston restaurant that was topped with a simple, creamy, avocado-based sauce. Our Favorite Videos Get Recipe » If you happen to see bacon avocados at the market, try one out! This is a quick, easy, kid-friendly meal. Cook the salmon until about medium doneness, about 3-4 minutes per side. Required fields are marked *. This recipe is absolutely delicious as well as … I'm a food & cocktail enthusiast bringing you my own simple and delicious restaurant-inspired recipes. If you’re looking for a nutritious, omega-3 filled dinner, then this pan-seared salmon with an avocado salsa is perfect! My name is Shawn, author behind Kitchen Swagger. I wouldn’t make it earlier than the morning of. I would be careful not to burn but maybe 15-30 seconds in the microwave. Pan sear salmon fillets over high heat for 2-3 minutes on each side. Inspired by this Pico De Gallo, you can’t get better than fresh tomato salsa topped on salmon!All of those flavours combine so well with every bite! I made this last night and it was absolutely delicious! 1 tablespoon freshly squeezed lemon juice, Back to Pan-Seared Salmon with Creamy Avocado Sauce. I don’t have any unfortunately I’m sorry about that. It tasted artificial and gross—so I shelved the idea. I think it better complements the avocado sauce. You can use half-and-half instead of light cream. Transfer salmon to a plate and top with creamy avocado sauce. The sauce steals the show- you're going to want to put it on everything! https://bytherecipes.com/pan-seared-salmon-with-creamy-avocado-sauce Blend until smooth and creamy. No need to heat up the kitchen with the oven and no standing over a hot grill – less than 10 minutes of cooking time on the stovetop is all you need to make pan seared salmon! Your daily values may be higher or lower depending on your calorie needs. Garnish with avocado fan, cherry tomatoes and chives. Seared Salmon with Avocado, Lemon, and Garlic Aioli- This perfectly seared salmon pairs so well with the simple, bright, and tangy avocado, lemon, and garlic aioli and takes only 10 minutes to make! COPYRIGHT © 2020 Kitchen Swagger, all rights reserved. Fear not, salmon is one of the EASIEST entrees to cook. If sauce is too thick you can add 1-2 tablespoons of water. Flip and sear for 5-6 additional minutes. Emails will be sent in accordance with our Privacy Policy. Pan Seared Salmon with Avocado Salsa is an easy, healthy, low carb, Whole30 fish recipe. Cook salmon in a pan or cast iron skillet with a little olive oil on medium-high heat for about 5-6 minutes per side for medium. Yes, you can. It’s as easy as that. PAN SEARED SALMON RECIPE. Baking salmon is great, but pan-seared salmon delivers a crispier seared edge and better overall texture. Deliciously juicy pan seared salmon steak served with zingy avocado salad. Avocado sauce is the perfect simple sauce for pan-seared salmon. It’s grain-free, gluten-free, low carb, paleo, and using oil instead of butter, it can be dairy-free, too! The sauce was made with avocado, garlic, basil, lemon, and olive oil. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Layer plate with puree then place salmon on top. I would heat carefully in a microwave for 15-20 seconds so it’s just warm. Recipes > Main Course > Seafood > Pan-Seared Salmon with Creamy Avocado Sauce. 581 calories; total fat 48.5g 75% DV; cholesterol 99mg 33% DV; sodium 129mg 5% DV; carbohydrates 8.2g 3% DV; protein 30.8g 62% DV. Pan sear the salmon. Season salmon fillets generously with sea salt and pepper on both sides.