Place banana, strawberries, kiwi and milk in a blender. I added all ingredients into blender with a dab of water to make it blend nice...then I added a cup of ice to give it a great smoothie texture. A great idea for a healthy snack or meal, this smoothie has less than 5 easy to find, main ingredients. It’s full of delicious tangy and sweet kiwi, which is a great in-season fruit for winter, plus frozen banana … Info. I left out the juice to save calories. this link is to an external site that may or may not meet accessibility guidelines. Information is not currently available for this nutrient. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. A refreshing smoothie is a great way to put some zip in your step, and this kiwi banana smoothie recipe will surely do the trick. Your daily values may be higher or lower depending on your calorie needs. I didn't have frozen yogurt so I improvised and used my regular vanilla yogurt and added some ice. Thanks for the post. Congrats! I added 9 almonds for some healthy fat(ya need to eat good fat in order to lose it). I used a very large frozen banana nonfat plain greek yogurt and one teaspoon of vanilla extract. Required fields are marked *, By using this form you agree with the storage and handling of your data by this website. Enjoy! Serve immediately. The recipe we used also had 1 c. of ice with it. Note: we like a thick smoothie. I absolutely loved the way the kiwi seeds crunched in the drink. The smoothie turned out great. Home » Drinks » Strawberry, Banana and Kiwi Smoothie. if you want to dilute it you can add water, ice, or Orange juice. Ready in 2 minutes, packed with vitamins. Great smoothie...I am a breakfast smoothie junkie! With that it was a perfectly balanced smoothie that is a good jump start to your day. Most people won't think twice about serving basic cornbread when is on the table. 5 stars for sure. How do you make a Strawberry, Banana and Kiwi Smoothie? We also just used regular vanilla yogurt since our fruit was frozen. Place the banana, strawberries, kiwi, vanilla frozen yogurt, and pineapple and orange juice blend in a blender. Hubs loved it. Your email address will not be published. Likely a bit more strawberry (1 c.). VERY good. You saved Kiwi Strawberry Smoothie to your. *. Strawberry, Banana and Kiwi Smoothie – light, creamy, flavorful and nutritious, great for a fresh, healthy snack. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Blend until smooth. Making smoothies … My son and I split this smoothie. 1 Kiwi peeled and chopped 1 Banana Peeled and chopped 1/4 cup thick Curd/ yogurt 1 tsp honey or sugar ( optional) Slivered almonds ( optional) slices of strawberry and kiwi for garnish. I changed the recipe a little by using frozen bananas to give the smoothie a nice texture. I think the brilliant person who created this smoothie meant to use FROZEN yogurt so I went ahead and used frozen vanilla yogurt. Amazing and really quick and easy to make! Percent Daily Values are based on a 2,000 calorie diet.