My family loved this meatloaf. Please let us know how it turns out if you decide to give it a try. He is very picky! We try to be accurate, but feel free to make your own calculations. I think it came down to the 1/2 Cup of Flaxseed meal. Believe it or not, that’s actually saying something. Any reasons this may have happened? Lean ground beef: I don’t recommend using extra-lean beef in this recipe. Tried this recipe using almond flour and grilling mozarrela at the end for topping. Thank you for this WINNER of a recipe! I love to hear that, Billy! And what will the temperature be then? Thanks. Didn’t have an Worcestershire sauce so subbed it with soy sauce and added a bit less salt to compensate and turned out great. This meatloaf recipe uses lean (85/15) ground beef. Any recommendations? I used almond flour. A meat thermometer is the most sure way to determine cook time, you want 160 degrees in the center. I made it about 3 weeks ago. If you’ll be eating it within a few days, it stores just fine uncooked in the fridge. Notes. Have a great day! Have a great day! Thank you! I am so happy to hear that, Rosetta! Great idea! . It’s fun to make and fun to eat! 40+ Keto Baked Goods Made Without Almond Flour. Thank you for the recipe. And I know it’s not keto, but I did add 1 Tbsp regular ketchup to the top, but no more. So the best way to make sure that the meatloaf is done is to use an instant-read thermometer. An 80/20 blend might be even better. One of the most important things you can do to keep your keto meatloaf tender and fluffy (not a brick!) If so, how much would you recommend? So I’m hoping frying it will fix this. Definitely making this often!! Click on the times in the instructions below to start a kitchen timer while you cook. Is it possible to substitute quinoa for the flour? Until I tasted ketchup-glazed meatloaf at my friend’s house. Hi Stacie, Possibly, but I haven’t tried it. Wholesome Yum | Natural, gluten-free, low carb recipes. Hi! Haha, I like to try to help however I can. Brush the loaf with ketchup. I love this recipe. I haven’t tried that. I haven’t tried using a coarse almond meal so I don’t know if that would work. Tonight I am cutting it in half to make meatballs. I made 2 small loaves and topped one each with sugar free ketchup & sugar free BBQ. https://www.myketokitchen.com/keto-recipes/keto-meatloaf-recipe The premise of spiced, extended ground meat bound with a egg is close to meatloaf but cooking time is greatly reduced when formed into oval patties. Just wondering if anyone had made this recipe using pork rinds for the binding agent? I used almond flour. I am happy you liked the meatloaf, Tiffany! Even my (picky eater) 13 yo son loved it. I used meatloaf mix (ground beef, pork and veal) and added a healthy dose of parsely. But if you still don’t like the flax in there, try making it with the same amount of almond flour instead. Thanks for stopping by! The grated Parmesan also helps absorb juices and adds great flavor. Feel free to adjust the salt (or seasonings) as needed next time you make the recipe. The binders and spices just need to work with the gravy ingredients. I divided mine into 2 regular size loaf pans. I suggest using a thermometer to know when your mini meatloaves are cooked through. Absolutely delicious Thank you. 5 kids two adults. And I have to say, I do prefer the texture of almond flour over the flaxseed meal. I made mine with bison meat and it came out super moist and tasty. I sometimes make a plate of them for my lunch the next day, with Dijon mustard, fresh-cut veggies, and quick pickles. 1/2 a cup of golden flaxseed meal has 16 grams of carbs. I’ll be putting this one in the rotation. Instead, we love our keto meatloaf with some brussels sprouts au gratin or simple parmesan roasted broccoli and cauliflower. It was very tasty and I will make it again..the only thing in was a little bummed about was that it fell apart. By using this website, you agree to the Terms & Disclosures and Privacy Policy. Hi Arielle, What a great idea! This meatloaf is so good!! Hi Holly, No, sorry that would make it too dense and dry. It really depends on your mood! I use Julia Child’s recommendations for salt – 1 tsp per pound of meat – but if you like it less salty, feel free to adjust.