I adapted this recipe from one I found online, while looking for bread recipes that use amaranth flour. Please enable and refresh the page. Grist is powered by WordPress.com VIP. Donate now and all gifts will be matched dollar-for-dollar. (They go well with vegetables.) Its leaves have teeth, a pointy tip, and prickly stems. In a mortar and pestle, smash the garlic and chile flakes into a paste along with … © 1999-2020 Grist Magazine, Inc. All rights reserved. Set aside. Foraged vegetables are always more fun to cook. Southeast Asian Amaranth Stir-Fry with Ginger Amaranth flour is available from Bob's Red Mill®. A pinch of salt. Now pick leaves and cut tender stems into bite-sized pieces.After this heat 2 tbsps of oil in a wok and fry 1 tsp of crushed garlic on low flame. You’ll also notice that its roots are tinged red, and its densley packed green flowers shoot out from the center of the plant’s highest leaf cluster. But, in many places — including China, India, Mexico, Greece, and Africa — amaranth is enjoyed as a leafy green. 3) Add 1 cup of dry amaranth seeds. Farmers have always appreciated amaranth’s ability to grow on parched soil. Because of its Herculean growth rate, Amaranth is also know as pigweed, or by some agriculturalists, “Enemy of the State.”. Plavaneeta Borah, NDTV | Updated: July 03, 2018 17:11 IST, Amaranth Leaves: A Powerhouse Of Iron, Vitamins And Minerals, Hypertension: How To Make Chia Seed-Infused Lemon Water To Manage High Blood Pressure, Street Food Of India: This Yummy Irani Samosa Is Sure To Tantalise Your Taste Buds (Recipe Inside), 9 Best Amaranth Recipes For Healthy Lifestyle | Easy Rajgira Recipes, National Nutrition Week: 5 Easy Ways To Eat Amaranth For Breakfast, How to Use Amaranth or Ramdana: The Nutritious and Gluten Free Grain, 13 Best Vegetarian Chinese Recipes| Easy Chinese Recipes, 13 Best Vegetarian Dinner Recipes| 13 Easy Dinner Recipes, Navratri 2020:10 Delicious Recipes Made Without Onion And Garlic, Top 14 Veg Recipes Under 30 Minutes | Quick Veg Recipes, 13 Best Vegetarian Kebab Recipes | Easy Kebab Recipes, Ramadan 2020: 10 Best Iftar Snacks Recipes, 10 Best Eggless Cake Recipes | Easy Eggless Cake Recipes, Chaitra Navratri 2020 Special: 10 Best Beverages To Cool You Down, 11 Best Recipes From Uttar Pradesh | Popular Uttar Pradesh Recipes, Diabetes Diet: This Gujarati-Style Bajre Ki Roti May Help Manage Blood Sugar Level, Malaika Arora's Thanksgiving Spread Is Giving Us Major Festive Vibes (See Pics Inside), Vitamin D Benefits: 5 Easy Egg Recipes To Load Up On The 'Sunshine' Vitamin, Vicky Kaushal's Power-Packed Waffles Look Equal Parts Healthy And Tasty, Diabetes Diet: This Quick And Easy Moong Sprouts Tikki May Help Manage Blood Sugar Levels, Guru Nanak Jayanti 2020: Date, Significance, Customs And Foods To Celebrate, Winter Skin Care: The Healthy Salad Bowl Recipe That Will Have Your Skin Glowing, THIS WEBSITE FOLLOWS THE DNPA CODE OF ETHICS. To cook, simmer ½ cup amaranth to 1 ½ cups liquid for about 25 minutes, until creamy. What’s behind this Colombian band’s latest dance beat? 5) Close the lid and let it cook on low heat. Ingredients. I used to only associate amaranth with its seed, an important staple grain for the ancient Aztec civilizations of central and south America. 6) Simmer until the water has been absorbed (about 20 minutes) Remove from heat and use in recipe. Its resilience also makes it one of the most common summer weeds — it’s among the first to grow between crops, in vegetable gardens, and on fields. Note: Be careful not to confuse amaranth with Carolina horsenettle (Solanum carolinense), which often grows next to it — it’s is a toxic member of the nightshade family. Grist's comments only work with JavaScript. 1 tablespoon fish sauce. 1 medium onion. 2. https://www.foodandwine.com/grains/amaranth/amaranth-recipes Steps in cooking amaranth leaves: 1. Use a ratio of 1/4 cup amaranth to 3/4 cup other grain and cook as usual. Stir this until it turns pale golden Different versions are found across the Caribbean. Its normal for the cooked amaranth to be sticky and clumpy. The most likely cooking suggestion you will get from a farmers market vendor is to saute it with garlic, but you can use it anywhere you would include cooked spinach or … See the full recipe (and save and print it) here. Cara Hoffman’s books might help. 4) Give it a quick stir. 1 tablespoon sliced ginger Cooking with Amaranth In India, the red variety is most commonly used in cooking.