grated sweet potato crust quiche

Check out the full post to see how to do it! Use your hands or a spatula to make sure the veggies are submerged in the eggs. For the Sweet Potato Crust: ingredients. Sounds a little weird, but I promise it works! Recipe. This is the best quiche I’ve ever tasted! Remove tin foil and bake for an additional 10-15 minutes. Yield: Serves or Makes 6. Hello! What's going to be on your table? When I was in Costa Rica in March, I got a text from Linley about the most legit sweet potato crust quiche on the planet. So that the quiche easily removes from the pan and so that there’s little to no stickage and 2. Drizzle 2 tsp. The crust is made with grated sweet potato and almond flour AKA you’ll never go back to the classic quiche crust again! Stir in 1/4 cup cheese and cooked veggies. I REPEAT. Next, place sweet potato in a medium-sized bowl with all other crust ingredients and mix well. Note that some sweet potatoes are moister than others. 5 Secrets to Healthy & Delicious Smoothies 11/7/2019 1 Comment It officially feels like winter here in Minnesota and this chilly weather has me craving seasonal comfort food. time here at web, however I know I am getting experience all the time by reading such pleasant content. **Nutrition information includes an additional 4 tablespoons of olive oil for the caramelized onions. Hi! This sweet potato crust quiche uses a base of thinly sliced roasted sweet potatoes for the crust, and its filling is loaded with sautéed veggies and cheese! Can I use AP flour owr WW flour instead of almond flour? Press potatoes into greased pie plate. 2. This field is for validation purposes and should be left unchanged. Cornmeal gives it a little extra texture and flavor. Our best tips & recipes to perfectly sublime smoothies! Since I don’t eat eggs, I’ll try using a mixture of water an garbanzo bean flour to substitute and omit the goat cheese. cooking oil. Linley has worked on the digital side of small businesses and nonprofits since 2011, where she specialized in social media community management. Unfortunately, we wouldn’t recommend that. Your email address will not be published. This sweet potato crust quiche is freezer-friendly. Sweet Potato Crust Quiche This sweet potato crust quiche uses a base of thinly sliced roasted sweet potatoes for the crust, and its filling is loaded with sautéed veggies and cheese! But other than that, I followed the recipe as listed and even caramelized my onions as suggested. Next, place caramelized onion, spinach, and red pepper on top of the sweet potato crust and pour egg mixture over the veggies. *To prep in advance: sauté veggies for filling and cook sweet potatoes in pie dish the day before. I can imagine it tasting AMAZING. Sometimes I add bacon or sausage for my husband’s tastes! Add ingredients directly to your favorite online grocery cart (where available). Press sweet potato mixture into the bottom and sides of a well greased pie dish to form crust. I used cooked sweet potatoes instead of shreds. Bake for 20 minutes until sweet potatoes are soft and beginning to crisp. It's a delicious, healthy, and protein-filled dish to make for a special breakfast or holiday brunch! This is so tasty! Cover with tin foil and bake for 20 minutes at 425ºF. I have made this before using sliced sweet potatoes for the crust,,cooking it 15 minutes before adding veggies and eggs! This sweet potato crust quiche has a base of thinly sliced roasted sweet potatoes for the crust and a filling loaded with sautéed veggies and cheese! OMG! Yes, THEY DO. Buy ingredients. Truth be told, you can use any vegetables you want…but this combo was killer! Check out some of our other egg-based recipes! I love Quiche because you can eat it for breakfast, brunch, or even dinner. When I leave recipe development 100% up to Linley, this is what Fit Foodie Finds gets…pure AMAZINGNESS. Preheat oven to 375 degrees. Sprinkle 1/4 cup cheese on top and return to oven for 28-30 minutes, until eggs are set. Sprinkle with 1/4 teaspoon salt and let sit for 15-20 minutes. Crunch! Spinach and goat cheese quiche made with a scrumptious sweet potato crust to keep it gluten & grain free and filled with nutrients. Only had coconut milk on hand. My relatives always say that I am killing my Top eggs and veggies with sun-dried tomatoes and goat cheese. And if so, do I use the same amount? https://stephaniesain.com/sweet-potato-crusted-spinach-quiche Once onion is soft, add spinach and stir until it wilts. *To make this recipe grain-free you can sub almond flour for the cornmeal. Once you make the crust, the hard part is pretty much over! I also threw in some caramelized garlic along with the onions. Measure out 2 cups of packed spinach. Print. The vegetables you’ve chosen are also my favorites! I’m going to try your crust next! Mushroom: saute 8 oz baby bella mushrooms along with onion, spinach and your fav cheese; Meat lovers: add cooked bacon, turkey bacon, ham or even some cooked sausage! (I use avocado or grapeseed oil to withstand high heat), each black pepper, salt, and garlic powder. While the crust is cooking, heat a large skillet over medium heat and add remaining 1 tablespoon of olive oil. Quiche with Sweet Potato Crust. A typical Quiche … Carefully slice into thin rounds with a sharp knife or use a mandolin, if you have one. Did you know North Carolina is the #1 sweet potato-producing state in the U.S.? I mean, come on. Use your hands to form a ball with the sweet potato mixture. Used shredded zucchini, grape tomatoes and a little ricotta. Here are some suggestions if you want to make this your own. Place 8 eggs and 1/4 cup of almond milk into a medium-size bowl and whisk. You should be able to wring out any … Onions, sun-dried tomatoes, spinach, mmm! That’s right, this sweet potato crust quiche is gluten and grain-free making this vegetarian breakfast protein and veggie packed. If so, would I still prebake the crust? tutorial on how to caramelize onions in the oven video, Best Chicken Casserole (+ Fav Chicken Casserole Recipes). We used a mixture of sweet and flavors to really give this recipe a punch. Great recipe ! Brush with melted butter. My husband is allergic to almonds. Was looking for a recipe to use up the leftovers in fridge. Sweet Potato Crust Quiche. Just made this, eating as I write. I substituted egg whites for some of the eggs and cut the cheese in half. Quiche with Sweet Potato Crust. Place sweet potato in the middle of two paper towels and twist. This looks so good and I want it right now! You should be able to wring out any access liquid. Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! Eggs are Not Vegetarian & definitely Not plant based. Will def make again. Add the squeezed potatoes to a large bowl. We used a cheese grater to shred the sweet potato…it works like a charm.