brown rice vs white rice calories

Brown rice is packed with more nutrients like magnesium, phosphorus, manganese, selenium, copper and potassium. Brown rice has more fibre, vitamins, and minerals than its white counterpart. The price varies depending upon whether the rice … On the other … Price of White vs Brown Rice. Brown rice calories and nutrition facts. Brown Rice Has Fewer Calories. Overview. Let’s start with the calorie differences between the two types of rice. White rice costs approximately $2.50 for a 32 ounce bag, while brown rice costs $2.75 for a 16 ounce bag. On this page, we compare White Rice Versus Brown Rice to see which food has fewer calories, less fat, more protein, and more fiber. 13 of the top 20 items on Amazon's best seller's list for rice are white rice. There are 52 grams of carbs in one cup of long-grain cooked brown rice, while the same amount of cooked, enriched short-grain white rice has about 53 grams of carbs. Brown rice does have fewer calories than white rice, but not by a large amount. In a cup of brown rice, you’ll get around 218 calories, while white rice has just around 242 calories … Other Comparisons Similar to White Rice Vs Brown Rice White Rice …